Cholesterol in Eel

Nutritional information for a variety of types and serving sizes of Eel is shown below.

Popular types of Eel

Eel
	Cholesterol(mg)
1 serving (85 g)	117
100 g	138
Smoked Eel
	Cholesterol(mg)
100 g	198
Steamed or Poached Eel
	Cholesterol(mg)
1 cup of flaked	216
100 g	159

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