Cholesterol in Kale

Nutritional information for a variety of types and serving sizes of Kale is shown below.

Popular types of Kale

Kale
	Cholesterol(mg)
1 cup of chopped	-
100 g	-
Cooked Kale (from Canned)
	Cholesterol(mg)
1 cup, canned	-
100 g	-
Cooked Kale (from Fresh)
	Cholesterol(mg)
1 cup of fresh	-
100 g	-

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