Quiche with Meat, Poultry or Fish | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 piece (1/8 23 cm dia) | 26.54 | 0.67 | 0.8 | 27.34 |
100 g | 13.84 | 0.35 | 0.4 | 14.24 |
Meatless Spinach Quiche | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 piece (1/8 23 cm dia) | 15.62 | 0.92 | 1.1 | 16.72 |
100 g | 10.89 | 0.64 | 0.8 | 11.69 |
Meatless Cheese Quiche | ||||
Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
1 quiche (23 cm) | 207.71 | 5.84 | 6.1 | 213.81 |
100 g | 13.52 | 0.38 | 0.4 | 13.92 |