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100% Whole Wheat Cracker
100% Whole Wheat Cracker
Common serving sizes
1 cracker
1 serving (16 g)
1 cup of crushed
100 g
Cals
71
Fat
2.75 g
Carbs
10.98 g
Prot
1.41 g
There are 71 calories in 1 serving of 100% Whole Wheat Cracker.
Nutrition Facts
Serving Size
1 serving (16 g)
per serve
Energy
297 kj
71 kcal
Fat
2.75g
Saturated Fat
0.543g
Polyunsaturated Fat
1.055g
Monounsaturated Fat
0.941g
Cholesterol
0mg
Sodium
105mg
Carbohydrates
10.98g
Fibre
1.7g
Sugar
0.06g
Protein
1.41g
Potassium
48mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
18
1 serving
(16 g)
71
1 cup of crushed
416
100 g
443
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Wheat Crackers
Cheese Crackers
Whole Wheat Crackers
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Trail Mix
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See also
Low Sodium 100% Whole Wheat Cracker
Reduced Fat 100% Whole Wheat Cracker
100% Whole Wheat Bread
100% Whole Wheat Bagel
100% Whole Wheat Roll
View More
Singapore