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2% Fat Milk (Semi-Skimmed Milk)
2% Fat Milk (Semi-Skimmed Milk)
Common serving sizes
100 g
100 ml
2/3 cup
1 serving (244 g)
Cals
82
Fat
3.22 g
Carbs
7.65 g
Prot
5.39 g
There are 82 calories in a 2/3 cup of 2% Fat Milk (Semi-Skimmed Milk).
Nutrition Facts
Serving Size
2/3 cup
per serve
Energy
342 kj
82 kcal
Fat
3.22g
Saturated Fat
2.055g
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.915g
Cholesterol
13mg
Sodium
67mg
Carbohydrates
7.65g
Fibre
0g
Sugar
8.27g
Protein
5.39g
Potassium
245mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
50
100 ml
52
1 cup
122
1 serving
(244 g)
122
Related types of Skim Milk
1% Fat Milk
Reduced Fat Milk
Low Fat Milk
Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
View More Skim Milk Nutritional Info
Related types of Milk
Whole Milk
Milk
View More Milk Nutritional Info
Other related foods
Beverages
See also
Corn Muffins (with Low Fat 2% Milk)
French Toast (with Low Fat 2% Milk)
Tapioca Puddings (Dry Mix, with 2% Milk)
Muffins (with Low Fat 2% Milk)
Milk (2% Lowfat with Added Vitamin A)
View More
Singapore