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Arugula Lettuce
Arugula Lettuce
Common serving sizes
1 leaf
1 cup
100 g
Cals
0
Fat
0.01 g
Carbs
0.07 g
Prot
0.05 g
There are 0 calories in 1 leaf of Arugula Lettuce.
Nutrition Facts
Serving Size
1 leaf
per serve
Energy
2 kj
0 kcal
Fat
0.01g
Saturated Fat
0.002g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
0.07g
Fibre
0g
Sugar
0.04g
Protein
0.05g
Potassium
7mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
-
1 cup
5
100 g
25
Related types of Lettuce
Cos or Romaine Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Lettuce
Mixed Salad Greens
Green Leaf Lettuce
View More Lettuce Nutritional Info
Related types of Vegetables
Onions
Spinach
Red Tomatoes
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Red Leaf Lettuce
Butterhead Lettuce (Includes Boston and Bibb Types)
Manoa Lettuce
Tuna Salad Sandwich with Lettuce
Chicken Patty Sandwich with Lettuce and Spread
View More
Singapore