Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Asparagus (Drained Solids, Canned)
Asparagus (Drained Solids, Canned)
Common serving sizes
1 spear (about 13 cm long)
100 g
1 cup
1 lb
Cals
86
Fat
2.95 g
Carbs
11.16 g
Prot
9.71 g
There are 86 calories in 1 pound of Asparagus (Drained Solids, Canned).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
361 kj
86 kcal
Fat
2.95g
Saturated Fat
0.667g
Polyunsaturated Fat
1.288g
Monounsaturated Fat
0.095g
Cholesterol
0mg
Sodium
1302mg
Carbohydrates
11.16g
Fibre
7.3g
Sugar
4.81g
Protein
9.71g
Potassium
780mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 spear
(about 13 cm long)
3
100 g
19
1 cup
46
1 lb
86
Related types of Asparagus
Asparagus
Asparagus (Solids and Liquids, Canned)
Asparagus (Unprepared, Frozen)
Cooked Asparagus (from Fresh)
Cooked Asparagus (Canned)
View More Asparagus Nutritional Info
See also
Asparagus Creamed or with Cheese Sauce (Canned)
Cooked Vegetables (from Canned, Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
View More
Singapore