Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Common serving sizes
1 oz, raw, yields
100 g
1 serving (107 g)
1/2 acorn squash
1 cup cubed, all varieties
Cals
119
Fat
3.25 g
Carbs
23.25 g
Prot
1.35 g
There are 119 calories in a 1/2 acorn squash of Baked Winter Type Squash (Fat and Sugar Added in Cooking).
Nutrition Facts
Serving Size
1/2 acorn squash
per serve
Energy
497 kj
119 kcal
Fat
3.25g
Saturated Fat
0.706g
Polyunsaturated Fat
1.198g
Monounsaturated Fat
1.357g
Cholesterol
0mg
Sodium
302mg
Carbohydrates
23.25g
Fibre
4.3g
Sugar
14.7g
Protein
1.35g
Potassium
695mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
10
100 g
72
1 serving
(107 g)
77
1/2 acorn squash
119
1 cup cubed, all varieties
154
Related types of Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Yellow Summer Squash
Spaghetti Winter Squash
Acorn Winter Squash
Butternut Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Spinach
Onions
Carrots
Mushrooms
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Baked Winter Type Squash
Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Mashed Winter Type Squash
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
View More
Singapore