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Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Common serving sizes
1 oz, raw, yields
100 g
1 serving (105 g)
1/2 acorn squash
1 cup cubed, all varieties
Cals
52
Fat
2.1 g
Carbs
8.66 g
Prot
0.87 g
There are 52 calories in 100 grams of Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
218 kj
52 kcal
Fat
2.1g
Saturated Fat
0.456g
Polyunsaturated Fat
0.773g
Monounsaturated Fat
0.876g
Cholesterol
0mg
Sodium
192mg
Carbohydrates
8.66g
Fibre
2.7g
Sugar
3.21g
Protein
0.87g
Potassium
426mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
7
100 g
52
1 serving
(105 g)
55
1/2 acorn squash
84
1 cup cubed, all varieties
109
Related types of Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Acorn Winter Squash
Butternut Winter Squash
Yellow Summer Squash
Spaghetti Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Onions
Spinach
Carrots
Lettuce
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
Baked Winter Type Squash
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Mashed Winter Type Squash
View More
Singapore