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Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Common serving sizes
1 oz, raw, yields
100 g
1 serving (107 g)
1/2 acorn squash
1 cup cubed, all varieties
Cals
77
Fat
2.11 g
Carbs
15.08 g
Prot
0.88 g
There are 77 calories in 1 serving of Baked Winter Type Squash (Fat and Sugar Added in Cooking).
Nutrition Facts
Serving Size
1 serving (107 g)
per serve
Energy
322 kj
77 kcal
Fat
2.11g
Saturated Fat
0.458g
Polyunsaturated Fat
0.777g
Monounsaturated Fat
0.88g
Cholesterol
0mg
Sodium
196mg
Carbohydrates
15.08g
Fibre
2.8g
Sugar
9.53g
Protein
0.88g
Potassium
450mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
10
100 g
72
1 serving
(107 g)
77
1/2 acorn squash
119
1 cup cubed, all varieties
154
Related types of Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Acorn Winter Squash
Yellow Summer Squash
Spaghetti Winter Squash
Butternut Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Carrots
Spinach
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Baked Winter Type Squash
Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Mashed Winter Type Squash
Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
View More
Singapore