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Balsam-Pear (Bitter Gourd, Leafy Tips)
Balsam-Pear (Bitter Gourd, Leafy Tips)
Common serving sizes
1 leaf
1/2 cup
100 g
1 lb
Cals
7
Fat
0.17 g
Carbs
0.79 g
Prot
1.27 g
There are 7 calories in a 1/2 cup of Balsam-Pear (Bitter Gourd, Leafy Tips).
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
30 kj
7 kcal
Fat
0.17g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
0.79g
Protein
1.27g
Potassium
146mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
1
1/2 cup
7
100 g
30
1 lb
136
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See also
Balsam-Pear (Bitter Gourd, Pods)
Horseradish-Tree Leafy Tips
Gourd White-Flowered (Calabash)
Pointed Gourd
Snake Gourd
View More
Singapore