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Barley (Fat Not Added in Cooking)
Barley (Fat Not Added in Cooking)
Common serving sizes
100 g
1 oz, dry, yields
1 serving (109 g)
1 cup of cooked
1 cup, dry, yields
Cals
133
Fat
0.48 g
Carbs
30.62 g
Prot
2.45 g
There are 133 calories in 1 serving of Barley (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (109 g)
per serve
Energy
556 kj
133 kcal
Fat
0.48g
Saturated Fat
0.102g
Polyunsaturated Fat
0.232g
Monounsaturated Fat
0.062g
Cholesterol
0mg
Sodium
204mg
Carbohydrates
30.62g
Fibre
4.1g
Sugar
0.31g
Protein
2.45g
Potassium
101mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 oz, dry, yields
131
1 serving
(109 g)
133
1 cup of cooked
198
1 cup, dry, yields
900
Related types of Barley
Barley (Cooked)
Pearled Barley (Cooked)
View More Barley Nutritional Info
See also
Barley
Noodles (Fat Not Added in Cooking)
Oatmeal (Fat Not Added in Cooking)
Multigrain Oatmeal (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
View More
Singapore