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Beef (Roast) Hash
Beef (Roast) Hash
Common serving sizes
100 g
1 serving (190 g)
1 cup
Cals
164
Fat
8.32 g
Carbs
11.17 g
Prot
11.06 g
There are 164 calories in 100 grams of Beef (Roast) Hash.
Nutrition Facts
Serving Size
100 g
per serve
Energy
686 kj
164 kcal
Fat
8.32g
Saturated Fat
2.59g
Polyunsaturated Fat
1.621g
Monounsaturated Fat
3.096g
Cholesterol
30mg
Sodium
460mg
Carbohydrates
11.17g
Fibre
1.2g
Sugar
1.04g
Protein
11.06g
Potassium
305mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
164
1 serving
(190 g)
312
1 cup
312
Related types of Beef
Beef
Roast Beef
Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
Corned Beef
View More Beef Nutritional Info
See also
Roast Beef Spread
Roast Beef Sandwich
Corned Beef Hash
Roast Beef Sandwich with Cheese
Hash
View More
Singapore