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Beef and Broccoli

Common serving sizes

Cals

97

Fat

3.65 g

Carbs

8.77 g

Prot

6.16 g

There are 97 calories in 100 grams of Beef and Broccoli.

Nutrition Facts

Serving Size

100 g

Energy

405 kj

97 kcal

Fat

3.65g

Saturated Fat

0.618g

Polyunsaturated Fat

1.078g

Monounsaturated Fat

1.594g

Cholesterol

13mg

Sodium

305mg

Carbohydrates

8.77g

Fibre

2g

Sugar

3.5g

Protein

6.16g

Potassium

271mg

Last updated	12 May 20 11:47 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	97
1 serving (240 g)	232
1 cup	232

Related types of Broccoli

Broccoli Flower Clusters

Cooked Broccoli (Fat Not Added in Cooking)

Broccoli (Spears, Frozen)

Chinese Broccoli (Cooked)

View More Broccoli Nutritional Info

Related types of Beef

Lean Minced Beef

Minced Beef (Cooked)

View More Beef Nutritional Info

See also

Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Beef, Noodles and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Beef and Vegetables (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture)

Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

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