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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Common serving sizes
100 g
1 lb
Cals
640
Fat
26.49 g
Carbs
0 g
Prot
93.76 g
There are 640 calories in 1 pound of Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2676 kj
640 kcal
Fat
26.49g
Saturated Fat
10.115g
Polyunsaturated Fat
1.043g
Monounsaturated Fat
11.249g
Cholesterol
272mg
Sodium
286mg
Carbohydrates
0g
Fibre
0g
Protein
93.76g
Potassium
1606mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
141
1 lb
640
Related types of Beef
Beef
Corned Beef
Beef Steak
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat)
Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
Beef Retail Cuts Composite (Trimmed to 0.3 cm Fat, Select Grade)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)
View More
Singapore