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Beef Skewers
Beef Skewers
Common serving sizes
1 piece
100 g
1 serving (200 g)
Cals
215
Fat
14.54 g
Carbs
0.93 g
Prot
19.01 g
There are 215 calories in 100 grams of Beef Skewers.
Nutrition Facts
Serving Size
100 g
per serve
Energy
901 kj
215 kcal
Fat
14.54g
Saturated Fat
5.504g
Polyunsaturated Fat
0.82g
Monounsaturated Fat
6.4g
Cholesterol
49mg
Sodium
347mg
Carbohydrates
0.93g
Fibre
0.3g
Sugar
0.07g
Protein
19.01g
Potassium
312mg
Last updated
12 May 20 02:01 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
108
100 g
215
1 serving
(200 g)
431
Related types of Beef
Beef
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
Roast Beef
View More Beef Nutritional Info
See also
Chunky Beef Soup (Canned)
Beef Lungs
Beef Gravy (Dry, Instant)
Beef Honey Roll Sausage
Roast Beef Spread
View More
Singapore