Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
562
Fat
17.24 g
Carbs
0 g
Prot
95.75 g
There are 562 calories in 1 pound of Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2353 kj
562 kcal
Fat
17.24g
Saturated Fat
5.851g
Polyunsaturated Fat
0.816g
Monounsaturated Fat
7.031g
Cholesterol
272mg
Sodium
281mg
Carbohydrates
0g
Fibre
0g
Protein
95.75g
Potassium
1651mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also