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Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
762
Fat
37.15 g
Carbs
0 g
Prot
99.52 g
There are 762 calories in 1 pound of Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3188 kj
762 kcal
Fat
37.15g
Saturated Fat
14.624g
Polyunsaturated Fat
1.42g
Monounsaturated Fat
16.048g
Cholesterol
186mg
Sodium
259mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
99.52g
Potassium
1547mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
168
1 lb
762
Related types of Beef
Roast Beef
Beef
Corned Beef
Beef Steak
Lean Minced Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Tip Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
View More
Singapore