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Beef with Spaetzle or Rice and Vegetable (Frozen Meal)
Beef with Spaetzle or Rice and Vegetable (Frozen Meal)
Common serving sizes
100 g
1 serving (298 g)
Cals
328
Fat
9.51 g
Carbs
37.43 g
Prot
21.84 g
There are 328 calories in 1 serving of Beef with Spaetzle or Rice and Vegetable (Frozen Meal).
Nutrition Facts
Serving Size
1 serving (298 g)
per serve
Energy
1372 kj
328 kcal
Fat
9.51g
Saturated Fat
2.408g
Polyunsaturated Fat
1.961g
Monounsaturated Fat
4.038g
Cholesterol
48mg
Sodium
817mg
Carbohydrates
37.43g
Fibre
1.5g
Sugar
4.08g
Protein
21.84g
Potassium
477mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 serving
(298 g)
328
Related types of Beef
Beef
Corned Beef
Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
Roast Beef
View More Beef Nutritional Info
See also
Oriental Chicken and Vegetable Entree with Rice (Frozen Meal)
Oriental Chicken and Vegetable Entree with Rice (Diet Frozen Meal)
Chimichanga with Beef and Cheese
Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)
Vegetable Beef Soup with Rice (Home Recipe)
View More
Singapore