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Beet Greens

Common serving sizes

Cals

7

Fat

0.04 g

Carbs

1.39 g

Prot

0.7 g

There are 7 calories in 1 leaf of Beet Greens.

Nutrition Facts

Serving Size

1 leaf

Energy

29 kj

7 kcal

Fat

0.04g

Saturated Fat

0.006g

Polyunsaturated Fat

0.015g

Monounsaturated Fat

0.008g

Cholesterol

0mg

Sodium

72mg

Carbohydrates

1.39g

Fibre

1.2g

Sugar

0.16g

Protein

0.7g

Potassium

244mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1/2 cup (2.5 cm pieces)	4
1 leaf	7
1 cup	8
100 g	22
1 lb	100

Related types of Beetroot

Pickled Beetroot

Beetroot (Solids and Liquids, Canned)

Cooked Beetroot (from Fresh)

Pickled Beetroot (Solids and Liquids, Canned)

Beetroot (Drained Solids, Canned)

View More Beetroot Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Beet Greens

Mustard Greens (Frozen)

Dandelion Greens

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