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Beet Greens
Beet Greens
Common serving sizes
1/2 cup (2.5 cm pieces)
1 leaf
1 cup
100 g
1 lb
Cals
4
Fat
0.02 g
Carbs
0.82 g
Prot
0.42 g
There are 4 calories in a 1/2 cup (2.5 cm pieces) of Beet Greens.
Nutrition Facts
Serving Size
1/2 cup (2.5 cm pieces)
per serve
Energy
17 kj
4 kcal
Fat
0.02g
Saturated Fat
0.004g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Sodium
43mg
Carbohydrates
0.82g
Fibre
0.7g
Sugar
0.1g
Protein
0.42g
Potassium
145mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
(2.5 cm pieces)
4
1 leaf
7
1 cup
8
100 g
22
1 lb
100
Related types of Beetroot
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot
Beetroot (Drained Solids, Canned)
Cooked Beetroot (from Fresh)
Pickled Beetroot
View More Beetroot Nutritional Info
Related types of Vegetables
Lettuce
Spinach
Red Tomatoes
Carrots
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Beet Greens
Mustard Greens (Frozen)
Dandelion Greens
Chicory Greens
Mustard Greens
View More
Singapore