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Biko
Biko
Common serving sizes
1 piece
1 serving (30 g)
100 g
Cals
239
Fat
5.99 g
Carbs
45.43 g
Prot
1.98 g
There are 239 calories in 100 grams of Biko.
Nutrition Facts
Serving Size
100 g
per serve
Energy
998 kj
239 kcal
Fat
5.99g
Saturated Fat
5.231g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.291g
Cholesterol
0mg
Sodium
61mg
Carbohydrates
45.43g
Fibre
1.1g
Sugar
27.55g
Protein
1.98g
Potassium
177mg
Last updated
09 Feb 22 11:24 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
72
1 serving
(30 g)
72
100 g
239
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See also
Buko Pie
Buko Pandan
Buko Juice
Ginataang Bilo Bilo
View More
Singapore