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Blackberries (Unsweetened, Frozen)
Blackberries (Unsweetened, Frozen)
Common serving sizes
100 g
1 cup of unthawed
1 package (500 g)
Cals
97
Fat
0.65 g
Carbs
23.66 g
Prot
1.78 g
There are 97 calories in 1 cup of unthawed Blackberries (Unsweetened, Frozen).
Nutrition Facts
Serving Size
1 cup of unthawed
per serve
Energy
404 kj
97 kcal
Fat
0.65g
Saturated Fat
0.023g
Polyunsaturated Fat
0.37g
Monounsaturated Fat
0.062g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
23.66g
Fibre
7.6g
Sugar
16.11g
Protein
1.78g
Potassium
211mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
64
1 cup of unthawed
97
1 package
(500 g)
326
Related types of Blackberries
Blackberries
Blackberries (Cooked or Canned)
Sweetened Frozen Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Frozen Blackberries
View More Blackberries Nutritional Info
Related types of Berries
Dried Cranberries (Sweetened)
Berries
Blueberries
Raspberries
Strawberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Boysenberries (Unsweetened, Frozen)
Apples (Unsweetened, Frozen)
Strawberries (Unsweetened, Frozen)
Blueberries (Unsweetened, Frozen)
Red Sour Cherries (Unsweetened, Frozen)
View More
Singapore