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Bran Roll
Bran Roll
Common serving sizes
1 pan, dinner, or small (5 cm square, 5 cm high)
1 medium (6.5 cm dia)
1 serving (36 g)
100 g
Cals
97
Fat
2.02 g
Carbs
17.35 g
Prot
3.35 g
There are 97 calories in 1 medium Bran Roll.
Nutrition Facts
Serving Size
1 medium (6.5 cm dia)
per serve
Energy
407 kj
97 kcal
Fat
2.02g
Saturated Fat
0.355g
Polyunsaturated Fat
0.747g
Monounsaturated Fat
0.708g
Cholesterol
0mg
Sodium
162mg
Carbohydrates
17.35g
Fibre
1.4g
Sugar
1.81g
Protein
3.35g
Potassium
68mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pan, dinner, or small
(5 cm square, 5 cm high)
76
1 medium
(6.5 cm dia)
97
1 serving
(36 g)
97
100 g
270
Related types of Rolls
Whole Wheat Dinner Rolls
French Rolls
Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
Hard Roll
View More Rolls Nutritional Info
See also
Oat Bran Roll
Oat Bran Dinner Rolls
Bran Flakes
Oat Bran
Rice Bran Bread
View More
Singapore