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Brown and Wild Rice
Brown and Wild Rice
Common serving sizes
1 oz, dry, yields
100 g
1 serving (101 g)
1 cup of cooked
1 cup, dry, yields
Cals
637
Fat
14.72 g
Carbs
113.08 g
Prot
13.25 g
There are 637 calories in 1 cup, dry, yields of Brown and Wild Rice.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2667 kj
637 kcal
Fat
14.72g
Saturated Fat
2.797g
Polyunsaturated Fat
4.631g
Monounsaturated Fat
6.469g
Cholesterol
0mg
Sodium
2859mg
Carbohydrates
113.08g
Fibre
5.6g
Sugar
1.64g
Protein
13.25g
Potassium
361mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
102
100 g
113
1 serving
(101 g)
114
1 cup of cooked
169
1 cup, dry, yields
637
Related types of Brown Rice
Instant Brown Rice
Brown and Wild Flavoured Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown Rice (Medium-Grain, Cooked)
View More Brown Rice Nutritional Info
Related types of Wild Rice
Wild Rice (Cooked)
White and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
View More Wild Rice Nutritional Info
Other related foods
Rice
See also
Brown and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice (Fat Added in Cooking)
Wild Rice
Buckwheat Brown Rice Cakes
Corn Brown Rice Cakes
View More
Singapore