Bulgur

Common serving sizes
Cals
95
Fat
0.28 g
Carbs
21.25 g
Prot
3.52 g
There are 95 calories in 1 ounce, dry, yields of Bulgur.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
399 kj
95 kcal
Fat
0.28g
Saturated Fat
0.048g
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.036g
Cholesterol
0mg
Sodium
252mg
Carbohydrates
21.25g
Fibre
5.2g
Sugar
0.12g
Protein
3.52g
Potassium
78mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Bulgur

See also