Kisir

Common serving sizes
Cals
430
Fat
18.57 g
Carbs
63.37 g
Prot
10.84 g
There are 430 calories in 1 cup of Kisir.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1800 kj
430 kcal
Fat
18.57g
Saturated Fat
2.694g
Polyunsaturated Fat
2.844g
Monounsaturated Fat
12.074g
Cholesterol
0mg
Sodium
652mg
Carbohydrates
63.37g
Fibre
16.7g
Sugar
3.27g
Protein
10.84g
Potassium
709mg
Last updated 12 May 20 12:37 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bulgur

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See also