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Butternut Winter Squash
Butternut Winter Squash
Common serving sizes
100 g
1 cup of cubed
1 lb
Cals
204
Fat
0.45 g
Carbs
53.03 g
Prot
4.54 g
There are 204 calories in 1 pound of Butternut Winter Squash.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
854 kj
204 kcal
Fat
0.45g
Saturated Fat
0.095g
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Sodium
18mg
Carbohydrates
53.03g
Fibre
9.1g
Sugar
9.98g
Protein
4.54g
Potassium
1597mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
45
1 cup of cubed
63
1 lb
204
Related types of Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Yellow Summer Squash
Acorn Winter Squash
Spaghetti Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Carrots
Onions
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Butternut Winter Squash (Frozen)
Butternut Winter Squash (with Salt, Cooked, Baked)
Butternut Winter Squash (without Salt, Cooked, Baked)
Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
View More
Singapore