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Carrots
Carrots
Common serving sizes
1 slice
1 small (14 cm long)
1 medium
1 carrot (19 cm)
1 large (18.5 cm - 22 cm long)
100 g
1 cup of grated
1 cup of strips or slices
1 cup of chopped
Cals
45
Fat
0.26 g
Carbs
10.54 g
Prot
1.02 g
There are 45 calories in 1 cup of grated Carrots.
Nutrition Facts
Serving Size
1 cup of grated
per serve
Energy
189 kj
45 kcal
Fat
0.26g
Saturated Fat
0.041g
Trans Fat
0g
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Sodium
76mg
Carbohydrates
10.54g
Fibre
3.1g
Sugar
4.99g
Protein
1.02g
Potassium
352mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
1
1 small
(14 cm long)
20
1 medium
25
1 carrot
(19 cm)
30
1 large
(18.5 cm - 22 cm long)
30
100 g
41
1 cup of grated
45
1 cup of strips or slices
50
1 cup of chopped
52
Related types of Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
Baby Carrots
View More Carrots Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Spinach
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Cooked Carrots (Fat Added in Cooking)
Cooked Carrots (from Fresh)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Carrots (No Salt Added, Solids and Liquids, Canned)
Cooked Carrots with Cheese Sauce (from Canned)
View More
Singapore