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Cauliflower Mac and Cheese
Cauliflower Mac and Cheese
Common serving sizes
100 g
1 serving (240 g)
1 cup
Cals
154
Fat
13.14 g
Carbs
4.22 g
Prot
5.81 g
There are 154 calories in 100 grams of Cauliflower Mac and Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
643 kj
154 kcal
Fat
13.14g
Saturated Fat
8.043g
Polyunsaturated Fat
0.595g
Monounsaturated Fat
3.86g
Cholesterol
44mg
Sodium
220mg
Carbohydrates
4.22g
Fibre
1.6g
Sugar
1.64g
Protein
5.81g
Potassium
224mg
Last updated
12 May 20 11:22 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
154
1 serving
(240 g)
369
1 cup
369
Related types of Macaroni and Cheese
Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni or Noodles with Cheese
Macaroni and Cheese (Diet Frozen Meal)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
View More Macaroni and Cheese Nutritional Info
Related types of Cauliflower
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
View More Cauliflower Nutritional Info
See also
Cauliflower Cheese
Green Cauliflower
Big Mac Salad
Cauliflower Soup (with Equal Volume Water, Dehydrated)
Cauliflower Tots
View More
Singapore