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Cauliflower

Common serving sizes

Cals

50

Fat

0.2 g

Carbs

10.6 g

Prot

3.96 g

There are 50 calories in 200 grams of Cauliflower.

Nutrition Facts

Serving Size

200 g

Energy

209 kj

50 kcal

Fat

0.2g

Saturated Fat

0.064g

Polyunsaturated Fat

0.198g

Monounsaturated Fat

0.028g

Cholesterol

0mg

Sodium

60mg

Carbohydrates

10.6g

Fibre

5g

Sugar

4.8g

Protein

3.96g

Potassium

606mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 floweret	3
100 g	25
1 cup	25
1 head of small (10 cm dia)	66

Related types of Cauliflower

Cauliflower (Frozen)

Cooked Cauliflower (Fat Not Added in Cooking)

Cooked Cauliflower (from Fresh)

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)

View More Cauliflower Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Cauliflower (from Frozen, Fat Added in Cooking)

Cooked Cauliflower (Fat Added in Cooking)

Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)

Romanesco Broccoli

Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)

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