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Cauliflower
Cauliflower
Common serving sizes
1 floweret
100 g
1 cup
1 head of small (10 cm dia)
Cals
3
Fat
0.01 g
Carbs
0.69 g
Prot
0.26 g
There are 3 calories in 1 floweret of Cauliflower.
Nutrition Facts
Serving Size
1 floweret
per serve
Energy
14 kj
3 kcal
Fat
0.01g
Saturated Fat
0.004g
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Sodium
4mg
Carbohydrates
0.69g
Fibre
0.3g
Sugar
0.31g
Protein
0.26g
Potassium
39mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
3
100 g
25
1 cup
25
1 head of small
(10 cm dia)
66
Related types of Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
View More Cauliflower Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Spinach
Onions
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Cooked Cauliflower (Fat Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Added in Cooking)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
Cauliflower Fried Rice
View More
Singapore