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Chicken and Spinach
Chicken and Spinach
Common serving sizes
100 g
1 cup
1 serving (242 g)
Cals
208
Fat
7.4 g
Carbs
6.32 g
Prot
29.47 g
There are 208 calories in 1 cup of Chicken and Spinach.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
870 kj
208 kcal
Fat
7.4g
Saturated Fat
1.825g
Polyunsaturated Fat
1.819g
Monounsaturated Fat
2.702g
Cholesterol
77mg
Sodium
570mg
Carbohydrates
6.32g
Fibre
3.4g
Sugar
1.17g
Protein
29.47g
Potassium
807mg
Last updated
12 May 20 11:32 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
86
1 cup
208
1 serving
(242 g)
208
Related types of Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Drumstick
Chicken Breast
View More Chicken Nutritional Info
See also
Lasagna with Chicken or Turkey and Spinach
Fresh Spinach Pasta (Cooked)
Fresh Spinach Pasta
Spinach (without Salt, Drained, Cooked, Boiled)
Chicken Gizzard
View More
Singapore