Nutrition Facts
Serving Size
1 small (yield after cooking, bone and skin removed)
Energy
229 kj
55 kcal
Fat
1.8g
Saturated Fat
0.47g
Polyunsaturated Fat
0.435g
Monounsaturated Fat
0.593g
Cholesterol
29mg
Sodium
133mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
8.98g
Potassium
78mg