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Chicken Light Meat (Fried, Cooked)
Chicken Light Meat (Fried, Cooked)
Common serving sizes
1 unit (yield from 450 g ready-to-cook chicken)
100 g
1 cup
1 lb
Cals
269
Fat
7.76 g
Carbs
0.59 g
Prot
45.95 g
There are 269 calories in 1 cup of Chicken Light Meat (Fried, Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1125 kj
269 kcal
Fat
7.76g
Saturated Fat
2.128g
Polyunsaturated Fat
1.764g
Monounsaturated Fat
2.758g
Cholesterol
126mg
Sodium
113mg
Carbohydrates
0.59g
Fibre
0g
Protein
45.95g
Potassium
368mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook chicken)
123
100 g
192
1 cup
269
1 lb
871
Related types of Fried Chicken
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
View More Fried Chicken Nutritional Info
Related types of Chicken
Chicken
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
View More Chicken Nutritional Info
See also
Chicken Back Meat (Fried, Cooked)
Chicken Dark Meat (Fried, Cooked)
Chicken Light Meat and Skin (Floured, Fried, Cooked)
Chicken Meat and Skin (Floured, Fried, Cooked)
Chicken Breast Meat (Fried, Cooked)
View More
Singapore