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Chicken Light Meat (Roasting)
Chicken Light Meat (Roasting)
Common serving sizes
1 unit (yield from 450 g ready-to-cook chicken)
100 g
1/2 chicken, bone and skin removed
1 lb
Cals
109
Fat
1.63 g
Carbs
0 g
Prot
22.2 g
There are 109 calories in 100 grams of Chicken Light Meat (Roasting).
Nutrition Facts
Serving Size
100 g
per serve
Energy
456 kj
109 kcal
Fat
1.63g
Saturated Fat
0.37g
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.48g
Cholesterol
57mg
Sodium
51mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
22.2g
Potassium
252mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook chicken)
108
100 g
109
1/2 chicken, bone and skin removed
240
1 lb
494
Related types of Roast Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
View More Roast Chicken Nutritional Info
Related types of Chicken
Chicken Breast
Chicken
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
View More Chicken Nutritional Info
See also
Chicken Light Meat (Roasting, Roasted, Cooked)
Chicken Dark Meat (Roasting)
Light Meat Chicken Roll
Chicken Meat (Roasting, Roasted, Cooked)
Chicken Light Meat (Stewing)
View More
Singapore