There are 298 calories in 1 cup of chopped or diced Chicken Light Meat (Stewing, Stewed, Cooked).
Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
1248 kj
298 kcal
Fat
11.17g
Saturated Fat
2.772g
Polyunsaturated Fat
2.646g
Monounsaturated Fat
3.766g
Cholesterol
98mg
Sodium
81mg
Carbohydrates
0g
Fibre
0g
Protein
46.26g
Potassium
279mg