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Chicken or Turkey and Rice (Mixture)
Chicken or Turkey and Rice (Mixture)
Common serving sizes
100 g
1 cup
1 serving (196 g)
Cals
314
Fat
8.39 g
Carbs
34.05 g
Prot
22.74 g
There are 314 calories in 1 serving of Chicken or Turkey and Rice (Mixture).
Nutrition Facts
Serving Size
1 serving (196 g)
per serve
Energy
1312 kj
314 kcal
Fat
8.39g
Saturated Fat
2.38g
Polyunsaturated Fat
1.874g
Monounsaturated Fat
3.273g
Cholesterol
63mg
Sodium
710mg
Carbohydrates
34.05g
Fibre
0.4g
Sugar
0.06g
Protein
22.74g
Potassium
171mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
160
1 cup
314
1 serving
(196 g)
314
Related types of Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Breast
Chicken Wing
View More Chicken Nutritional Info
See also
Chicken or Turkey, Noodles and Vegetables (Mixture)
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey with (Mushroom) Soup (Mixture)
Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture)
View More
Singapore