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Chicken or Turkey Cordon Bleu
Chicken or Turkey Cordon Bleu
Common serving sizes
100 g
1 cup
1 roll (1/2 breast with ham and sauce)
1 serving (229 g)
Cals
504
Fat
29.04 g
Carbs
11.22 g
Prot
44.38 g
There are 504 calories in 1 serving of Chicken or Turkey Cordon Bleu.
Nutrition Facts
Serving Size
1 serving (229 g)
per serve
Energy
2108 kj
504 kcal
Fat
29.04g
Saturated Fat
15.49g
Polyunsaturated Fat
2.317g
Monounsaturated Fat
8.816g
Cholesterol
188mg
Sodium
598mg
Carbohydrates
11.22g
Fibre
0.7g
Sugar
1.47g
Protein
44.38g
Potassium
472mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
220
1 cup
308
1 roll
(1/2 breast with ham and sauce)
504
1 serving
(229 g)
504
Related types of Chicken
Chicken
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
View More Chicken Nutritional Info
See also
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Breast Meat (Young Turkey)
Minced Turkey (Cooked)
Veal Cordon Bleu
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
View More
Singapore