There are 283 calories in a 1/2 breast with sauce and cheese of Chicken or Turkey Parmigiana.
Nutrition Facts
Serving Size
1/2 breast with sauce and cheese
Energy
1184 kj
283 kcal
Fat
13.75g
Saturated Fat
4.603g
Polyunsaturated Fat
3.455g
Monounsaturated Fat
4.272g
Cholesterol
119mg
Sodium
684mg
Carbohydrates
13.53g
Fibre
1.3g
Sugar
2.94g
Protein
25.38g
Potassium
393mg