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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)
Common serving sizes
100 g
1 cup
1 serving (217 g)
Cals
228
Fat
10.11 g
Carbs
18.71 g
Prot
15.15 g
There are 228 calories in 1 cup of Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
953 kj
228 kcal
Fat
10.11g
Saturated Fat
2.89g
Polyunsaturated Fat
2.257g
Monounsaturated Fat
4.129g
Cholesterol
41mg
Sodium
916mg
Carbohydrates
18.71g
Fibre
1.7g
Sugar
1.95g
Protein
15.15g
Potassium
195mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
105
1 cup
228
1 serving
(217 g)
228
Related types of Chicken
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
View More Chicken Nutritional Info
See also
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey, Noodles and Vegetables (Mixture)
Chicken or Turkey and Rice with Soy-Based Sauce (Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables (Mixture)
View More
Singapore