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Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 slice
1 whole, fresh (5 cm dia)
1 serving (85 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
22
Fat
0.09 g
Carbs
4.95 g
Prot
0.83 g
There are 22 calories in 1 whole, fresh Cooked Beetroot (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 whole, fresh (5 cm dia)
per serve
Energy
92 kj
22 kcal
Fat
0.09g
Saturated Fat
0.014g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Sodium
147mg
Carbohydrates
4.95g
Fibre
1g
Sugar
3.96g
Protein
0.83g
Potassium
152mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 whole, fresh
(5 cm dia)
22
1 serving
(85 g)
37
100 g
44
1 cup of diced
69
1 cup of whole
72
1 cup of slices
75
1 cup of shredded
86
Related types of Beetroot
Beetroot
Beetroot (Drained Solids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
Pickled Beetroot
View More Beetroot Nutritional Info
Related types of Vegetables
Spinach
Onions
Mushrooms
Red Tomatoes
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Cooked Beetroot (Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
View More
Singapore