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Cooked Bitter Melon
Cooked Bitter Melon
Common serving sizes
1 serving (65 g)
100 g
1 cup
Cals
57
Fat
3.91 g
Carbs
5.43 g
Prot
1.04 g
There are 57 calories in 1 cup of Cooked Bitter Melon.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
237 kj
57 kcal
Fat
3.91g
Saturated Fat
0.711g
Polyunsaturated Fat
1.179g
Monounsaturated Fat
1.784g
Cholesterol
0mg
Sodium
308mg
Carbohydrates
5.43g
Fibre
2.5g
Sugar
2.41g
Protein
1.04g
Potassium
395mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(65 g)
29
100 g
44
1 cup
57
Related types of Melons
Cantaloupe
Watermelon
Honeydew Melons
Waxgourd (Chinese Preserving Melon)
Cooked Winter Melon
View More Melons Nutritional Info
See also
Cooked Bitter Melon (Fat Added in Cooking)
Cooked Bitter Melon (Fat Not Added in Cooking)
Melon Balls (Frozen)
Cassaba Melon
Melon
View More
Singapore