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Cooked Bitter Melon
Cooked Bitter Melon
Common serving sizes
1 serving (65 g)
100 g
1 cup
Cals
44
Fat
3.03 g
Carbs
4.21 g
Prot
0.81 g
There are 44 calories in 100 grams of Cooked Bitter Melon.
Nutrition Facts
Serving Size
100 g
per serve
Energy
184 kj
44 kcal
Fat
3.03g
Saturated Fat
0.551g
Polyunsaturated Fat
0.914g
Monounsaturated Fat
1.383g
Cholesterol
0mg
Sodium
239mg
Carbohydrates
4.21g
Fibre
1.9g
Sugar
1.87g
Protein
0.81g
Potassium
306mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(65 g)
29
100 g
44
1 cup
57
Related types of Melons
Cooked Winter Melon
Honeydew Melons
Waxgourd (Chinese Preserving Melon)
Watermelon
Cantaloupe
View More Melons Nutritional Info
See also
Cooked Bitter Melon (Fat Added in Cooking)
Cooked Bitter Melon (Fat Not Added in Cooking)
Melon Balls (Frozen)
Cassaba Melon
Melon
View More
Singapore