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Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 slice
1 baby carrot
1 small (14.5 cm long or less)
1 medium (15 cm - 18 cm long)
1 large (18.5 cm - 22 cm long)
1 serving (78 g)
100 g
1 cup of diced
1 cup, baby
1 cup of sliced
1 cup of mashed
Cals
80
Fat
0.41 g
Carbs
18.63 g
Prot
1.73 g
There are 80 calories in 1 cup of mashed Cooked Carrots (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
334 kj
80 kcal
Fat
0.41g
Saturated Fat
0.085g
Polyunsaturated Fat
0.242g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Sodium
675mg
Carbohydrates
18.63g
Fibre
6.8g
Sugar
7.82g
Protein
1.73g
Potassium
534mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
1
1 baby carrot
3
1 small
(14.5 cm long or less)
16
1 medium
(15 cm - 18 cm long)
20
1 large
(18.5 cm - 22 cm long)
23
1 serving
(78 g)
27
100 g
35
1 cup of diced
51
1 cup, baby
52
1 cup of sliced
55
1 cup of mashed
80
Related types of Carrots
Cooked Carrots
Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
View More Carrots Nutritional Info
Related types of Vegetables
Mushrooms
Onions
Spinach
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Okra (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
View More
Singapore