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Cooked Collards (from Frozen)
Cooked Collards (from Frozen)
Common serving sizes
1 serving (88 g)
100 g
1 cup of frozen
1 285 g frozen package yields
Cals
48
Fat
2.2 g
Carbs
6.1 g
Prot
2.53 g
There are 48 calories in 1 serving of Cooked Collards (from Frozen).
Nutrition Facts
Serving Size
1 serving (88 g)
per serve
Energy
199 kj
48 kcal
Fat
2.2g
Saturated Fat
0.399g
Polyunsaturated Fat
0.722g
Monounsaturated Fat
0.893g
Cholesterol
0mg
Sodium
245mg
Carbohydrates
6.1g
Fibre
2.4g
Sugar
0.48g
Protein
2.53g
Potassium
214mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
48
100 g
54
1 cup of frozen
94
1 285 g frozen package yields
139
Related types of Collards
Cooked Collards (from Canned)
Cooked Collards
Cooked Collards (from Fresh)
Collards
Collards (Chopped, Frozen)
View More Collards Nutritional Info
Related types of Vegetables
Carrots
Mushrooms
Onions
Lettuce
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Kale (from Frozen)
Cooked Brussels Sprouts (from Frozen)
Cooked Corn (from Frozen)
Cooked Summer Squash (from Frozen)
Cooked Collards (from Frozen, Fat Added in Cooking)
View More
Singapore