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Cooked Dry Cowpeas (Fat Added in Cooking)
Cooked Dry Cowpeas (Fat Added in Cooking)
Common serving sizes
1 oz dry, yield after cooking
1 serving (87 g)
100 g
1 cup
Cals
306
Fat
14.69 g
Carbs
33.03 g
Prot
12.3 g
There are 306 calories in 1 cup of Cooked Dry Cowpeas (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1281 kj
306 kcal
Fat
14.69g
Saturated Fat
1.967g
Polyunsaturated Fat
7.169g
Monounsaturated Fat
4.741g
Cholesterol
0mg
Sodium
409mg
Carbohydrates
33.03g
Fibre
10.3g
Sugar
5.25g
Protein
12.3g
Potassium
442mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz dry, yield after cooking
134
1 serving
(87 g)
153
100 g
176
1 cup
306
Related types of Peas
Green Peas (Frozen)
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Green Peas
View More Peas Nutritional Info
Related types of Beans
Green Snap Beans
Refried Beans (Canned)
Baked Beans
Green String Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
View More Beans Nutritional Info
See also
Cowpeas (Blackeyes) (Immature Seeds)
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Dry White Beans (Fat Added in Cooking)
Cooked Artichoke (Fat Added in Cooking)
View More
Singapore