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Cooked Mustard Greens
Cooked Mustard Greens
Common serving sizes
1 serving (78 g)
100 g
1 cup, fresh, frozen, or canned
Cals
37
Fat
2.77 g
Carbs
2.08 g
Prot
2.18 g
There are 37 calories in 100 grams of Cooked Mustard Greens.
Nutrition Facts
Serving Size
100 g
per serve
Energy
155 kj
37 kcal
Fat
2.77g
Saturated Fat
0.489g
Polyunsaturated Fat
0.789g
Monounsaturated Fat
1.306g
Cholesterol
0mg
Sodium
292mg
Carbohydrates
2.08g
Fibre
1.9g
Sugar
0.1g
Protein
2.18g
Potassium
195mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(78 g)
29
100 g
37
1 cup, fresh, frozen, or canned
57
Related types of Vegetables
Spinach
Carrots
Lettuce
Mushrooms
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Mustard Greens
Mustard Greens (Frozen)
Cooked Greens (from Fresh)
Dandelion Greens
Yellow Mustard
View More
Singapore