Cooked Okra (from Fresh)

Common serving sizes
Cals
5
Fat
0.29 g
Carbs
0.53 g
Prot
0.22 g
There are 5 calories in 1 pod of Cooked Okra (from Fresh).
Nutrition Facts
Serving Size
1 pod
per serve
Energy
21 kj
5 kcal
Fat
0.29g
Saturated Fat
0.056g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.13g
Cholesterol
0mg
Sodium
30mg
Carbohydrates
0.53g
Fibre
0.3g
Sugar
0.28g
Protein
0.22g
Potassium
16mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also