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Cooked Pumpkin (from Fresh, Fat Added in Cooking)
Cooked Pumpkin (from Fresh, Fat Added in Cooking)
Common serving sizes
100 g
1 serving (125 g)
2 cups
Cals
165
Fat
7.7 g
Carbs
24.15 g
Prot
3.55 g
There are 165 calories in 2 cups of Cooked Pumpkin (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
2 cups
per serve
Energy
690 kj
165 kcal
Fat
7.7g
Saturated Fat
1.566g
Polyunsaturated Fat
2.184g
Monounsaturated Fat
3.531g
Cholesterol
0mg
Sodium
810mg
Carbohydrates
24.15g
Fibre
5.5g
Sugar
5g
Protein
3.55g
Potassium
1125mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
33
1 serving
(125 g)
41
1 cup
83
Related types of Pumpkins
Pumpkin
Pumpkin Leaves
Cooked Pumpkin
Pumpkin (with Salt, Canned)
Cooked Pumpkin (from Canned)
Pumpkin (without Salt, Canned)
View More Pumpkins Nutritional Info
See also
Cooked Okra (from Fresh, Fat Added in Cooking)
Cooked Green String Beans (from Fresh, Fat Added in Cooking)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
View More
Singapore